Stress………Anxiety………Fear!
Or Stress Management

Aparnaji has taken a special mission of removing these negative aspects from children’s lives, especially those attempting boards or any competitive exams.

She teaches children about all forms of stress- physical, emotional/mental and spiritual and the ways to identify and conquer them. Children also learn that small challenges in life should not affect them in anyway. Instead, they should face them like any simple task.

Some of her messages to them are, “Take the problems as challenges, they are the gateway to many possibilities!”

“Put so much integrity and wholeheartedness in all your karma that all the tensions and stress evaporates.. .leaving all your steps intense, one and complete, with no other thought to divide or distract your each movement, so that even your stillness is perfect!”

In Aparnaji’s loving guidance children practise a twenty minute stress relieving meditation and gets amazed to know the importance of meditation in making life peaceful. With practical examples, Aparnaji shows them how they can achieve more success and satisfaction.